anxiety, Bipolar Disorder, Borderline Personality Disorder, depression, Identity, Journal / Personal Experiences, View AllLeave a comment

Changing negative inner dialogue

April 23, 2017March 29, 2020 aswiftrecovery

Looking after myself better is something I recently discovered through a previous post that I need to do some serious work on to start to feel safe in myself. In this post I identified a greater need to fulfill my … Continue reading Changing negative inner dialogue

Borderline Personality Disorder, depression, Identity, Journal / Personal Experiences, Splitting, Tips and Advice, View AllLeave a comment

Identity Crisis in BPD – Finding Balance

April 19, 2017March 29, 2020 aswiftrecovery

Seriously, how do you do it? How do you find yourself? I spoke to my councillor about this today, and he was saying that a lot of people struggle with these issues. He raised some interesting points, one I had … Continue reading Identity Crisis in BPD – Finding Balance

aswiftrecovery

Recovery tips and experiences from depression, bipolar disorder, borderline personality disorder, anxiety etc.

Month: April 2017

Changing negative inner dialogue

Identity Crisis in BPD – Finding Balance