How to manage mental health/bipolar disorder at a festival

This post, inspired by my recent trip to Leeds festival outlines how I manage my bipolar disorder during a festival.  Basic Needs Following Maslow’s Hierarchy of Needs we will first look at the basic human needs. Nutrition First and fore … Continue reading How to manage mental health/bipolar disorder at a festival

How Bipolar Disorder and BPD are Diagnosed in the UK

This question is one that has come about due to my experience of having first no diagnosis, then a misdiagnosis, then finally a confirmed diagnosis of Bipolar Disorder living in the UK. For years leading up to my diagnosis I … Continue reading How Bipolar Disorder and BPD are Diagnosed in the UK