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How to overcome Bipolar Depression.

Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.

How to manage mental health/bipolar disorder at a festival

This post, inspired by my recent trip to Leeds festival outlines how I manage my bipolar disorder during a festival.  Basic Needs Following Maslow’s Hierarchy of Needs we will first look at the basic human needs. Nutrition First and fore … Continue reading How to manage mental health/bipolar disorder at a festival

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13 Signs of Bipolar Disorder

My History Throughout my adolescence I struggled with undiagnosed bipolar disorder developing, causing intense mood fluctuations and difficult to manage symptoms. I spent countless hours researching to discover what was wrong with me and eventually found information on Bipolar Disorder. … Continue reading 13 Signs of Bipolar Disorder