Reaching out about mental health problems is extremely difficult, but it is also extremely difficult to be on the receiving end. Especially if, like most, you don’t know what you can do or say and don’t want to do the … Continue reading What NOT To Do When Someone Reaches Out To You – Mental Health
In this post I will be sharing a run down of symptoms I start to experience in the early stages of depression. So a bit of background. I haven’t posted in ages, I’ve had either nothing or too much to … Continue reading The Early Stages of Depression
Mania is most commonly associated with feelings of joy and euphoria, an elevated mood is the terminology, people think Mania is all fun and games all the time. It is not, there is a dark side to Mania which includes … Continue reading Anger in Mania
Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.
My History Throughout my adolescence I struggled with undiagnosed bipolar disorder developing, causing intense mood fluctuations and difficult to manage symptoms. I spent countless hours researching to discover what was wrong with me and eventually found information on Bipolar Disorder. … Continue reading 13 Signs of Bipolar Disorder
Feeling misunderstood with bipolar disorder is common. I wrote a post a while ago whilst in quite an intense episode of both mania and depression which I will link here, and in this post I express a lot of anger … Continue reading Feeling Misunderstood – Bipolar Mixed Episodes