I see so much information available online about the symptoms and diagnosis, and even medicinal treatment of bipolar disorder. This is really useful information, however I find little is said about what it is like living day to day with … Continue reading Living With Bipolar Disorder
Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.
In this post I outline all the methods I use to manage the symptoms of mental illness and take steps towards recovery. This will be similar to my Coping With Bipolar Mixed Episodes post but more aimed at mental illness … Continue reading Managing Menatal Illness through Maslow’s Hierarchy of Needs
My History Throughout my adolescence I struggled with undiagnosed bipolar disorder developing, causing intense mood fluctuations and difficult to manage symptoms. I spent countless hours researching to discover what was wrong with me and eventually found information on Bipolar Disorder. … Continue reading 13 Signs of Bipolar Disorder
Looking after myself better is something I recently discovered through a previous post that I need to do some serious work on to start to feel safe in myself. In this post I identified a greater need to fulfill my … Continue reading Changing negative inner dialogue