What NOT To Do When Someone Reaches Out To You – Mental Health

Reaching out about mental health problems is extremely difficult, but it is also extremely difficult to be on the receiving end. Especially if, like most, you don’t know what you can do or say and don’t want to do the … Continue reading What NOT To Do When Someone Reaches Out To You – Mental Health

Managing Menatal Illness through Maslow’s Hierarchy of Needs

In this post I outline all the methods I use to manage the symptoms of mental illness and take steps towards recovery. This will be similar to my Coping With Bipolar Mixed Episodes post but more aimed at mental illness … Continue reading Managing Menatal Illness through Maslow’s Hierarchy of Needs

What to say to someone with Mental Health needs

Suffering with mental illness is difficult enough without the common and frequent periods where we reach out for help, from a loved one, a professional, an acquaintance and we are left feeling completely invalidated. I wrote recent posts ranting about … Continue reading What to say to someone with Mental Health needs