What to say to someone with Mental Health needs

Suffering with mental illness is difficult enough without the common and frequent periods where we reach out for help, from a loved one, a professional, an acquaintance and we are left feeling completely invalidated. I wrote recent posts ranting about … Continue reading What to say to someone with Mental Health needs

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13 Signs of Bipolar Disorder

My History Throughout my adolescence I struggled with undiagnosed bipolar disorder developing, causing intense mood fluctuations and difficult to manage symptoms. I spent countless hours researching to discover what was wrong with me and eventually found information on Bipolar Disorder. … Continue reading 13 Signs of Bipolar Disorder