What NOT To Do When Someone Reaches Out To You – Mental Health

Reaching out about mental health problems is extremely difficult, but it is also extremely difficult to be on the receiving end. Especially if, like most, you don’t know what you can do or say and don’t want to do the … Continue reading What NOT To Do When Someone Reaches Out To You – Mental Health

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How to overcome Bipolar Depression.

Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.

How Bipolar Disorder and BPD are Diagnosed in the UK

This question is one that has come about due to my experience of having first no diagnosis, then a misdiagnosis, then finally a confirmed diagnosis of Bipolar Disorder living in the UK. For years leading up to my diagnosis I … Continue reading How Bipolar Disorder and BPD are Diagnosed in the UK