Something inside my head has changed recently, it is as if I disagree with all of my previous decisions and actions all of a sudden. It almost feels as if a switch has gone off in my brain and I … Continue reading Bipolar / Borderline Switching
In this post I outline all the methods I use to manage the symptoms of mental illness and take steps towards recovery. This will be similar to my Coping With Bipolar Mixed Episodes post but more aimed at mental illness … Continue reading Managing Menatal Illness through Maslow’s Hierarchy of Needs
Bipolar Mixed Episodes are something I have written about a lot lately, but not something I feel I have fully explained. There are numerous reasons for this, it is extremely difficult to explain the experience of a mixed episode, and … Continue reading What is a Mixed Episode in Bipolar Disorder
Feeling misunderstood with bipolar disorder is common. I wrote a post a while ago whilst in quite an intense episode of both mania and depression which I will link here, and in this post I express a lot of anger … Continue reading Feeling Misunderstood – Bipolar Mixed Episodes
Wanting to quit my job is an element of my bipolar disorder that I experience regularly, and it causes a great deal of discomfort within me. Within bipolar disorder there are two main mood phases, mania and depression. In mania, … Continue reading Coping with Bipolar Mixed Symptoms & Wanting to quit my job.
I am struggling to figure out if I am having early warning signs of depression of if I am still in the middle of a mixed episode. Potential Depression Signals I have experienced what feels like a slowing down, but … Continue reading Mixed Episode or Early Warning Signs