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Recovery tips and experiences from depression, bipolar disorder, borderline personality disorder, anxiety etc.

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anxiety, Bipolar Disorder, Borderline Personality Disorder, depression, Journal / Personal Experiences, Tips and Advice, Uncategorized, View AllLeave a comment

The Early Stages of Depression

August 20, 2018March 14, 2025 aswiftrecovery

In this post I will be sharing a run down of symptoms I start to experience in the early stages of bipolar depression. So a bit of background. I haven’t posted in ages, I’ve had either nothing or too much … Continue reading The Early Stages of Depression

Bipolar Disorder, Borderline Personality Disorder, depression, Journal / Personal Experiences, View AllLeave a comment

Shame and Mental Illness

January 23, 2018March 14, 2025 aswiftrecovery

I haven’t written much recently, for months now. There has been a lot going on in my life, my relationship ended and my job has become highly stressful. I have moved out and had to adjust to a change of … Continue reading Shame and Mental Illness

Bipolar Disorder, Borderline Personality Disorder, Journal / Personal Experiences, Uncategorized, View All2 Comments

Coming Up – A Day In The Life Of Hypomania

October 15, 2017March 14, 2025 aswiftrecovery

In this post I will attempt to describe the day to day life of somebody going into the bipolar mood episode, hypomania. Last night I couldn’t sleep. My mind was too busy, I was too interested in what I was … Continue reading Coming Up – A Day In The Life Of Hypomania

Bipolar Disorder, Borderline Personality Disorder, depression, View AllLeave a comment

Living With Bipolar Disorder

October 8, 2017January 12, 2020 aswiftrecovery

I see so much information available online about the symptoms and diagnosis, and even medicinal treatment of bipolar disorder. This is really useful information, however I find little is said about what it is like living day to day with … Continue reading Living With Bipolar Disorder

Bipolar Disorder, Borderline Personality Disorder, Journal / Personal Experiences, View All3 Comments

Addicted to Mania

September 24, 2017February 12, 2020 aswiftrecovery

Mania, the incredible feeling of euphoria, energy and spirituality is something I have deeply missed since starting bipolar medication. Despite wanting this whole time to be stable, now that I am I miss the highs of Mania. Medication and Mania … Continue reading Addicted to Mania

Bipolar Disorder, depression, Journal / Personal Experiences, Tips and Advice, View AllLeave a comment

What not to do in Depression

September 18, 2017February 12, 2020 aswiftrecovery

Recently I wrote a post on How to overcome Bipolar Depression with advice on ways to help, in this post is a list of things to avoid when you are in depression. This is because these whilst tempting will make … Continue reading What not to do in Depression

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