Recently I wrote a post on How to overcome Bipolar Depression with advice on ways to help, in this post is a list of things to avoid when you are in depression. This is because these whilst tempting will make … Continue reading What not to do in Depression
Recently I have spoken a lot about mania and mixed episodes, referring most of my depression related segments to Major Depressive Disorder. In this post I outline the similarities and differences between Bipolar Depression and Major Depressive Disorder, and tips … Continue reading How to overcome Bipolar Depression.
Something inside my head has changed recently, it is as if I disagree with all of my previous decisions and actions all of a sudden. It almost feels as if a switch has gone off in my brain and I … Continue reading Bipolar / Borderline Switching
Wanting to come off my medication is a thought I have been struggling with for a while now and it is incredibly counterproductive towards recovery. But this is the problem, part of me doesn’t want to get better. Bipolar Disorder … Continue reading Wanting to come off medication – Addicted to Mania
In this post I outline all the methods I use to manage the symptoms of mental illness and take steps towards recovery. This will be similar to my Coping With Bipolar Mixed Episodes post but more aimed at mental illness … Continue reading Managing Menatal Illness through Maslow’s Hierarchy of Needs
Wanting to quit my job is an element of my bipolar disorder that I experience regularly, and it causes a great deal of discomfort within me. Within bipolar disorder there are two main mood phases, mania and depression. In mania, … Continue reading Coping with Bipolar Mixed Symptoms & Wanting to quit my job.