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Recovery tips and experiences from depression, bipolar disorder, borderline personality disorder, anxiety etc.

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Tag: mental health

Bipolar Disorder, Borderline Personality Disorder, depression, View AllLeave a comment

Shame and Mental Illness

January 23, 2018January 6, 2020 aswiftrecovery

I haven’t written much recently, for months now. There has been a lot going on in my life, my relationship ended and my job has become highly stressful. I have moved out and had to adjust to a change of … Continue reading Shame and Mental Illness

Borderline Personality Disorder, View AllLeave a comment

Coming Up – A Day In The Life Of Hypomania

October 15, 2017January 12, 2020 aswiftrecovery

In this post I will attempt to describe the day to day life of somebody going into the bipolar mood episode, hypomania. Last night I couldn’t sleep. My mind was too busy, I was too interested in what I was … Continue reading Coming Up – A Day In The Life Of Hypomania

Bipolar Disorder, Borderline Personality Disorder, depression, View AllLeave a comment

Living With Bipolar Disorder

October 8, 2017January 12, 2020 aswiftrecovery

I see so much information available online about the symptoms and diagnosis, and even medicinal treatment of bipolar disorder. This is really useful information, however I find little is said about what it is like living day to day with … Continue reading Living With Bipolar Disorder

Bipolar Disorder, Borderline Personality Disorder, Journal / Personal Experiences, Tips and Advice, View AllLeave a comment

Anger in Mania

September 28, 2017January 12, 2020 aswiftrecovery

Mania is most commonly associated with feelings of joy and euphoria, an elevated mood is the terminology, people think Mania is all fun and games all the time. It is not, there is a dark side to Mania which includes … Continue reading Anger in Mania

Bipolar Disorder, Borderline Personality Disorder, Journal / Personal Experiences, View All1 Comment

Addicted to Mania

September 24, 2017February 12, 2020 aswiftrecovery

Mania, the incredible feeling of euphoria, energy and spirituality is something I have deeply missed since starting bipolar medication. Despite wanting this whole time to be stable, now that I am I miss the highs of Mania. Medication and Mania … Continue reading Addicted to Mania

Bipolar Disorder, depression, Journal / Personal Experiences, Tips and Advice, View AllLeave a comment

What not to do in Depression

September 18, 2017February 12, 2020 aswiftrecovery

Recently I wrote a post on How to overcome Bipolar Depression with advice on ways to help, in this post is a list of things to avoid when you are in depression. This is because these whilst tempting will make … Continue reading What not to do in Depression

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